100% Micronised Creatine Monohydrate - £1 to £13

This product is sold as a food supplement and should not be used as a substitute to a balanced and varied healthy diet. If you have existing health conditions, we are asked to suggest you consult your doctor prior to use.

Store in a cool and dry place.

Allergen Advice

For allergens see ingredients

Suitable for Vegetarians: YES

Suitable for Vegans: YES

 

 

Serving size: 10 Daily
Servings per container: 36
Suggested use: Take up to 10 tablets daily. Ideally, 5 before training, and 5 after training.

If you are not satisfied with this product, please return the product in original packaging, still sealed and unopened within 14 days of purchase to;

 

Result Nutrition

PO Box 266

LIVERPOOL

L26 9YX

 

Once we receive the return we will contact you to refund the full cost of the product. Postage will also be refunded if returned by Royal Mail 2nd Class Post.

 

It's that simple.

 

We aim to provide the best service available and hope you will agree. Any other issue, just give us an email or use the contact form and we will get back to just as soon as we can.

 

Don't go into a panic over any issue you might have, just let us know as soon as you can.

 

We do trust however that you will be very satisfied and hope for your continued custom.

Creatine supplements increase your muscles phosphocreatine stores, allowing you to produce more ATP energy to fuel your muscles during high-intensity exercise.

 

This is the primary mechanism behind creatine's performance-enhancing effects. Creatine is a popular and effective supplement for adding muscle mass. It can alter numerous cellular pathways that lead to new muscle growth.

 

For example, it boosts the formation of proteins that create new muscle fibers. It can also raise levels of IGF-1, a growth factor, which promotes an increase in muscle mass.

 

What’s more, creatine supplements can increase the water content of your muscles. This is known as cell volumization and can quickly increase muscle size. Additionally, some research indicates that creatine decreases levels of myostatin, a molecule responsible for stunting muscle growth. Reducing myostatin can help you build muscle faster.

 

Creatine's direct role in ATP production means it can drastically improve high-intensity exercise performance. Creatine improves numerous factors, including:

• Strength
• Ballistic power
• Sprint ability
• Muscle endurance
• Resistance to fatigue
• Muscle mass
• Recovery
• Brain performance

 

Unlike supplements that only impact advanced athletes, creatine benefits you regardless of your fitness level. One review found that it can improve high-intensity exercise performance by 15%, or even well in excess of in some cercumstances.