£1 6 Softgel Sample or £6.99 Full Product of 100 Softgels
Omega 3 6 9 Benefits may include:
- Improving heart health
- Supporting mental health
- Reducing weight and waist size
- Decreasing liver fat
- Supporting infant brain development
- Fighting inflammation
- Promoting bone health
OMEGA 3-6-9 Softgels contain a blend of plant and fish oils which provide you with the high levels of the beneficial fatty acids Omega 3, 6 and 9. These premium quality soft gels are high in both EPA and DHA which have been proven to contribute to healthy heart functions.
Omega 3 fatty acids are important to include in your daily diet. The body is unable to create Omega 3 or 6 so it is essential that you are able to obtain them from your diet or that they are supplemented.
Omega-3 Fatty Acids
Omega-3 fatty acids are polyunsaturated fats, a type of fat your body can't make.
The term "polyunsaturated" refers to their chemical structure, as "poly" means many and "unsaturated" refers to double bonds. Together they mean that omega-3 fatty acids have many double bonds.
"Omega-3" refers to the position of the final double bond in the chemical structure, which is three carbon atoms from the "omega" or tail end of the molecular chain. Since the human body can't produce omega-3s, these fats are referred to as "essential fats," meaning that you have to get them from your diet.
Omega-6 Fatty Acids
Like omega-3 fatty acids, omega-6 fatty acids are polyunsaturated fatty acids.
The only difference is that the last double bond is six carbons from the omega end of the fatty acid molecule.
Omega-6 fatty acids are also essential, so you need to obtain them from your diet.
These fats are primarily used for energy. The most common omega-6 fat is linoleic acid, which can be converted into longer omega-6 fats such as arachidonic acid (ARA).
Omega-9 Fatty Acids
Omega-9 fatty acids are monounsaturated, meaning they only have one double bond.
It is located nine carbons from the omega end of the fatty acid molecule.
Oleic acid is the most common omega-9 fatty acid and the most common monounsaturated fatty acid in the diet.
Omega 3 6 9 Triple Action 1000mg Softgels - £1 to £6.99
Take 1 to 3 each day Do not exceed stated dose