Thyroid Health

To help maintain a healthy thyroid, vitamins and minerals that support normal thyroid hormone levels should be a part of your regular diet or be consumed in supplement form if your diet doesn’t provide adequate amounts

We have put together some of the most popular thyroid health assisting supplements in this section. Too much iodine has been known to trigger hyperthyroidism in some people

Hypothyroidism can result in a slow metabolism and weight gain, whereas hyperthyroidism can be the opposite, meaning a fast metabolism and weight loss

That doesn't mean to say you can overload your thyroid in the hope of becoming hyperthyroid, it doesn't quite work like that, and it's important to only consume what your body needs

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